• Address: Pilot Point, TX 76258 (map)
• Date Posted: 09/27/09

I I have a bowflex that is for sale. This BowFlex is used, but with care. Here are the specs for this. Resistance - 310 pounds Accessories and their uses. Legs - Leg Extension (Use for shaping quads, hamstring & butt) Legs - Squat Bar ( Gain more muscle in your total legs by doing squat with up to 310 pound of resistance) Back - Seated Rowing/Aerobic Rowing (Use Aerobic Rowing for getting heart rate up before workout and toning. Use seated rowing for perfecting those back muscles just the way you want them.) ( This was the last BowFlex made that had this capability.) Shoulders - Lat Tower/Lat pull down bar Use this to help improve your muscular ability in your shoulders. Legs- Leg press harness LAT bar uses: Use the lat bar for just that, or can be used for your chest. Also included: Bowflex DVD that has 3 BowFlex XTLU workouts and the Full length owners manual with illustration for all the exercises that can be done on this bowflex. For more info check out the url below for contact and more detailed info. http://dallas.craigslist.org/ndf/spo/1393809178.html

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